Smaffel Everyday
A filling and nutritious alternative to bread, with a mild taste that suits both sweet and salty toppings. Stays soft and fits perfectly in the lunchbox. Can also be toasted in the toaster for a hot meal.
Fun facts
- On average over 40% fewer calories per 100 grams compared to most types of bread sold in Norway.
- On average 60% less carbohydrates per 100 grams compared to most types of bread sold in Norway.
Allergies
Vegan, gluten-free and lactose-free
Ingredients
Lentil flour, soy flour, millet flour, tofu, white beans, carrot, apple, fiber husk, salt, baking powder, water.
Nutritional content per 100g
Calories: 145.3 kcal (7% of DRI*)
Fat: 3.7 g (5% of DRI*)
> Saturated fat: 0.5 g (3% of DRI*)
> Monounsaturated fat: 0.7 g
> Polyunsaturated fat: 1.9 g
> Omega-3: 0.3 g
> Omega-6: 1.7 g
Carbohydrates: 16.3 g (6% of DRI*)
> Starch: 10.6 g
> Sugars: 5.5 g
Dietary fiber: 5.9 g (24% of DRI*)
Protein: 8.8 g (18% of DRI*)
Vitamin A: 75.3 µg-RE (8% of DRI*)
Vitamin E: 0.5 mg-ATE (3% of DRI*)
Vitamin B1: 0.2 mg (13% of DRI*)
Vitamin B2: 0.1 mg (6% of DRI*)
Vitamin B3: 0.8 mg (5% of DRI*)
Vitamin B6: 0.2 mg (14% of DRI*)
Vitamin B9: 42.6 µg (11% of DRI*)
Vitamin C: 2.2 mg (2% of DRI*)
Calcium (Ca); 83.9 mg (8% of DRI*)
Potassium (K): 391.9 mg (8% of DRI*)
Sodium (Na): 489.6 mg (20% of DRI*)
Phosphorus (P): 207.2 mg (30% of DRI*)
Magnesium (Mg): 94.4 mg (24% of DRI*)
Iron (Fe): 2.1 mg (26% of DRI*)
Copper (Cu): 0.3 mg (29% of DRI*)
Zinc (Zn): 1.1 mg (10% of DRI*)
Selenium (Se): 2.3 µg (4% of DRI*)
Iodine (I): 8.2 µg (5% of DRI*)
Salt (NaCl): 1.2 g (20% of DRI*)
Beta-carotene: 902.9 µg (8% of DRI*)
* Of daily reference intake for an adult
Best before (after prod. date)
Delivered frozen
Frozen: Approx. 6-8 months
Cool (0-4°C): Approx. 10 days
Room temperature: Approx. 3 days
Producer
Smaffelutions AS
